Welcome to Unquiet Minds - Men's Mental Health! Live on Spotify
Unquiet Men

Unquiet Men

A show dedicated to men's mental health. Real discussions, no bull, no psychobabble. Happiness is work. Grab your tools.

Recent Episodes

Recovery Means More Than Quitting
July 12, 2025

Recovery Means More Than Quitting

Most guys think getting sober is the finish line — but it’s just the tarp you throw over a broken roof. In this first episode of Unquiet Men , counselor Irv Lenzy breaks down the real work of recovery: how to rebuild your lif...
You Don’t Find Happiness, You Build It
July 12, 2025

You Don’t Find Happiness, You Build It

Most men think happiness is something you stumble into — a feeling that arrives when life finally goes right. But that’s a lie. In this kickoff episode, licensed counselor Erv Lenzy breaks down why happiness isn’t found — it’...
Men's Mental Health - Happiness Is Work. Grab Your Tools.
June 30, 2025

Men's Mental Health - Happiness Is Work. Grab Your Tools.

You hold it together all day. You bury the stress. You say you’re “fine.” This is where that silence ends. Welcome to Unquiet Minds, a podcast for men who feel the weight but don’t know where to put it. Hosted by licensed cou...